Sample Program

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The intention of this immersion is to flow with effortless ease embracing the rhythm of nature as it presents itself to us every day.

 

The schedule presented is a sample.

 

Each morning as we see what wondrous surprises the dawn brings, we determine the full schedule of the day, allowing space for change and new ideas to manifest.

 

First day / Arrival: (Check-in after 3:00pm)

• Pick-up at the airport in Kona, Big Island

• Transportation to the Nature Cottage - Approximately a 60-minute car drive.

• Settle into the room and unwind

• Welcome dinner

 

 

Second day

AM

• Connection with Earth - grounding hike on oldest volcano of the island.

• Upon returning from the walk, rest time while the meal is being prepared

 

 

PM

Afternoon practices and exploration options:

• Solo time for introspection

• Guided meditation

• Art experience / flowing with coloring

• Sundown Yoga stretches

• Harmonizing Qigong style practice by the ocean

• Free time for Journaling, reading & unwinding

 

 

Third day

AM

• Connection with water - replenishing ocean swim on secluded beach

• Upon returning from the walk, rest time while the meal is being prepared

 

 

PM

Afternoon practices and exploration options:

• Solo time for introspection

• Guided meditation

• Art experience / flowing with coloring

• Sundown Yoga stretches

• Harmonizing Qigong style practice by the ocean

• Free time for Journaling, reading & unwinding

 

 

Fourth day

AM

• Connection with fire in the heart, hike to a Sacred Valley

• Upon returning from Bee-ing, rest time while the meal is being prepared

 

 

PM

Afternoon practices and exploration options:

• Solo time for introspection

• Guided meditation

• Art experience / flowing with coloring

• Harmonizing Qigong style practice by the ocean

• Free time for Journaling, reading & unwinding

 

 

Fifth day / Departure: (Check out / Airport drop-off by 11:00am)

• Connection with air, oceanside walk

• Airport drop-off by 11:00am

 

 

Fantabulous additional experiences available to add a la carte:​

• Massage (60 or 90 minutes)

• Wellness mentoring

• Extension of stay for extra days

• Car rental to go out and explore on your own

• Other longer nature explorations

• A journey down south - drive from north to south with option to inlcude:

  • a hike or walk to green sands beach,

  • a day with a sacred bee keeper,

  • a barefoot walk,

  • simple stops along the way to explore the island

• Guided tour of the island