Enjoy these offerings while the physical center gets developed
All Offered in person and online
House Clearings and Blessings
All services offered remotely and in person
Our home is our oasis.
Imbue your home with love, joy, healing energy and prosperity
Source your Source
Pu'uwai Aloha Cakes and Events
and Alaula invite you to join
5 day "Eat to Heal"
Gluten Free Vegan Culinary Immersive
December 12th - 16th 2024
Big Island, Hawai'i
This is a special invitation for you
Join our intimate group of maximum 6 participants
TOGETHER, Magic Happens!
"Power up" your life! embrace complete well-being, and experience the feeling of being healthier, stronger, lighter, energized, and at peace!
Immerse in a Gluten Free plant-based culinary experience where you delight with cooking demos, learn wholesome and easy recipes to take with you, along with the lifestyle choices to maintain and or exponentiate your well-being
Explore essential tips for up-leveled wellbeing - A lifestyle in pure being, pure Joy
Enveloped in the beauty and magic of the Big Island, "the healing island," there is so much magnificence!
Enjoy the delights of the healing kitchen, nature, meditation, yoga, and community
Re-awaken with the revitalization and nurturing your body experiences from eating fresh, organic, alive, gluten free, plant-based food. Each dish we create is full of nutrients, and everything needed to supply real nourishment to every cell of your being.
Experience a full body cleanse for your complete digestive and nutritional rejuvenation
Feel fully alive, overflowing with love!
Available also: custom private retreat where you choose your dates and enjoy a private experience for you or with your own group.
When I am with a guest on retreat, the depth of sharing and the magic that happens leaves me in pureAWE
I feel immensely honored and blessed by each guest that comes. I know that each person coming is making an investment in themselves. I know its a leap of faith, a trust in life.
Our time together is extraordinarily profound. Mahalo! to each one- Pure Pure Love - Aarya
Lily's Journey
RoyalKye's experience
Marina's sharing
"Our well-being is our greatest wealth"
This immersive is a wondrous gift.
Amplify your connection with the foods you eat, nature, yourself, and others.
Take time from the daily routine to plug-out of the grind, plug-in into your body and essential well-being
Learn essential tips that are easy to apply in your life, based on ayurvedic and yogic principles, natural nutrition where food is medicine, simple sustainability, and alignment with nature's rhythm.
Learn how to use naturally gluten free, fresh plant food to re-generate, maintain, and improve your body's health in yummy practical ways.
We will share:
Cooking demonstrations of delicious vegan, gluten free, health-full recipes that can be easily recreated at home.
A supportive environment to take charge of your well-being with the foods that you put in your body and your daily choices of how you live every single moment of every single day :)
Cleansing the body with intermittent fasting to detoxify and reset the digestive system.
Cleansing the mind by slowing down from the daily grind and use of electronics. With nature, silence, and meditation.
Cleansing the emotions with the calm and harmony you will experience while here. The beauty of nature all around and the wellbeing activities.
Connection:
With Nature: Nature is the most powerful healer, lover, sustainer, and harmonizer. And the provider of everything we need to sustain ourselves.
With Yourself: Dive deep into your own heart. Let the voice of the heart get stronger
With food: Food is a central component of our lives. It is social, environmental, a physiological need, an emotional comfort or discomfort, and so much more. Food can poison us or heal us... our choices determine the outcome
Actively engaging in practicing a healthy lifestyle, focusing on the foods we eat. Sourcing the freshest produce, cooking for optimization of nutrients and flavor, and learning yummy and nourishing recipes to feed your body, heart, mind, and soul.
This is real self-care, "together" we anchor and strengthen the effect with the power of the multiple
Come home to yummy, nourishing joy!
Cheers to Well-being!
Feel the feel through more personal sharing from guests transformational experience
Marcus
"This has been my first retreat, and my experience during the six days of my stay with Aarya have been profound. The farm is a magical place! The house is perfectly curated with the most essential items to ensure that you have everything you need. The nature surrounding the house is vibrant and pours with life during the day and at night.
Every day, Aarya helps you to set the intention before embarking on your journey. She is incredibly accommodating, but will always give you the time and space needed to be at one with yourself. The food is nourishing, cleansing and amazing! Aarya is a fantastic cook! Most of the food comes directly from the farm :)
During my time here, Aarya has been an excellent guide in helping me to overcome my limitations and allowing me to embody Pure Love! She is a beautiful soul with a great sense of humor. I have cherished every moment with her. Before arriving, I was in a dark place and felt very lost. Her teachings and presence have allowed me to recognize the light that radiates within me.
I cannot thank her enough for spreading her light. It has been one of the most memorable experiences of my life. And I hope you are able to have this experience as well. You are Pure Love!
Inyang
"The experience with Aarya was absolutely amazing.
I loved how the retreat was centered around what I was needing in the moment.
We talked about area’s that I need support with such as more self reflection, removal of outside distractions (cellphone!), and just living in the moment. We walked through the most beautiful trail that led to a private beach. We watched the sunset in silence while sitting on lava rocks. One night she did a sound bath and my spirit felt so cleansed afterward. The food was AMAZING, filling, and aided in some digestion issues I was experience. I will definitely be back. Thank you Aarya for helping bring out the inner peace that was already within me the whole time. Until next time ❤️ “
Jackie
"There are experiences in this life that cannot be adequately described through the written word.
My week with Aarya was one of these comprised of many breathtaking and awe-inspiring moments throughout our time together. Everything flowed in divine perfection leaving me feeling peace, joy, love, and gratitude.
It was exactly the life reset I needed to find balance, clarity, and a deep awareness of my heart and soul’s deepest desires.
Aarya truly takes care of everything and holds you in the highest vibration of love down to the beautiful homemade plant-based meals, personalized guided meditations, sound baths, and yoga!
Our week together was life-changing! I am grateful that the universe connected me with such a beautiful kind gentle soul as Aarya!
"Our true nature is pure love, expansion, bliss, fearlessness, joy.
In silent aloneness there is a golden door to pure joy"
-Aarya
Location of the retreats
Hakalau
A magical place east side of Big Island, Hawai'i
magic
Deliciousness
Harmony
inspiration,
love
What's included
BATTERIES ARE INCLUDED 🤭 along with
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Accommodations
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Daily culinary classes - demos
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Fresh organic fruit
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Delicious meals with Intermittent fasting
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Wellness experiences
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Meditation
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Yoga, movement, guided activities
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Taxes and Fees
What's not included
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Worries, stress... along with
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Airplane tickets - travel arrangements
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Visas
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Travel or medical insurance
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Personal items
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Additional activities - ad-ons
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Transportation from and to the airport
What makes this retreat special?
- ”Let food be thy medicine, and medicine be thy food.”― Hippocrates
“The body is like a piano, and happiness is like music. It is needful to have the instrument in good order.” – Henry Ward Beecher
The alchemy that gets created when we are together! It is beyond words...
Starting with
Your trust in life to take you where you need to be. Here and Now. And the magical time we will share
Your openness to take the jump, come, share, and commune with nature, with your inner being, and with life in a rich way
Merged with
The authentic connection that we cultivate.
After 20 years of living a very private lifestyle of self-discovery and inner exploration,
I am now sharing through this gem of retreat the abundance of blessings that have emerged from embodying the practices cultivated... the lifestyle choices that have taken me to feel happier, healthier, stronger, and fulfilled in the now
Here you are welcomed with Pure Love to support and allow for the wondrous magic of life to happen and re-discovery of your own magnificent self
Connected with the subtleness of life flowing through in pure beauty
Connected with the miracle of every moment without expectations, without requirements
This is a unique and different experience from a luxury resort. The luxury we experience here is Luxury for the soul through Silence, Peace and Deep connection
Come! Together, Magic Happens!
The only way to know is by having the experience, and it's here for you, right now!
Delicious
Cleansing and Nourishing Food
We enjoy a fully nutritious plant-based lifestyle with the delight of organic fresh fruit from local farms, nourishing salads and veggies, cell regenerative grounding foods and fresh cleansing juices and tonics
We partake in intermittent fasting to allow your digestive system to take a break, rest, and cleanse. This means that we will eat our food between 10:00 am and 5:00 pm
Throughout the rest of the day: Fresh brewed tea and filtered water
Every cell of your body will soak the nourishment it will be getting from the freshly and lovingly prepared meals, which are carefully selected to give you all the live nutrients that your body needs to thrive
Alkalizing Juices and Smoothies
Will learn all about the health benefits of
*fresh pressed alkalizing juices made with the freshest ingredients carefully chosen to provide for you readily available optimum nutrition
*Smoothies: We will create smoothies that are balanced with all the protein, healthy fats, enzymes, adaptogens and nutrients needed for a complete meal in one cup or bowl
Raw foods
We will experiment with a colorful and delicious array of recipes comprised of organic, locally grown fresh salads, veggies, fruits, nuts, wholesome gluten free grains and seeds
Ayurvedic and holistic nutrition principles
Will share essential principles to improve digestion and absorption of nutrients, foods to balance the gut and optimize the nutritional value of the foods we cook and eat
We will introduce soaking, sprouting and fermenting techniques to activate seeds, nuts and grains
Sample Experiences
Meditation
Sound Bath
Culinary demos
Accommodations
You will be welcomed to a beautiful private retreat hale
enveloped in nature, with ocean views
peace and tranquility
Zen spaces, simple and sincere
Here we are in the midst of a tropical environment. The accommodations are naturally in harmony with the surroundings, which means, we share with the geckos, the ants, bugs, birds, cats, mongoose, and all the other beings that call this magical place their home
We strive to live as much as we can in an environment that is free from pollution: be it sound, air, electromagnetic, food-related, etc.
We eat and drink only organic non-GMO, fresh food
We rejoice that our guests embrace and look forward to coming here at ease and joyful that we embrace this simple and WELL-being lifestyle
Sample Program
Each morning as we see what wondrous surprises the dawn brings, we determine the full schedule of the day, always allowing space for change and new ideas to manifest
First day / Arrival: (Check-in after 3:00 pm)
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Arrival to the retreat center
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Settle into the room and unwind
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Welcome dinner
Second day
AM
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Connection with the flow of life - Nature immersion - hike to waterfall with forest bathing
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Getting Planted! cooking for the love of life: culinary class
PM
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Rest time for re-vitalization and digestion of the nourishing meal
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"Food as Medicine" Wellness lifestyle: essential principles
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Guided meditation
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Sound bath with crystal bowls and gong
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Free time for Journaling, reading & unwinding
Third day
AM
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Connection with the here and now - Energizing movement exercises, yoga stretches, and guided meditation
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Getting Planted! cooking for the love of life: culinary class
PM
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Rest time for re-vitalization and digestion of the nourishing meal
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"Food as Medicine" Wellness lifestyle: sprouting and fermenting
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Guided meditation
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Sound bath with crystal bowls
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Free time for Journaling, reading & unwinding
Fourth day
AM
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Connection within - Energizing movement exercises, yoga stretches, and guided meditation
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Getting Planted! cooking for the love of life: culinary class
PM
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Rest time for re-vitalization and digestion of the nourishing meal
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"Food as Medicine" Wellness lifestyle: creating balance and detoxing
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Guided meditation
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Sound bath with crystal bowls
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Free time for Journaling, reading & unwinding
Fifth Day/Departure: (Checkout BEFORE 11:00 am)
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Closing activity
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Departure to Airport
Fantabulous additional experiences available to add a la carte:
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Extra days to explore the island
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Massage
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A drive south with option to include:
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a hike or walk to green sands beach,
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a day with a sacred bee keeper,
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beautiful stops along the way to explore the island.
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visit to the Kilauea volcano
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A drive out west to white sand, turquoise water beach
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Personal wellness mentoring after the retreat
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Additional activities not included in the main itinerary
Giving and Receiving
The infinite flow of Aloha
We give our offerings to you overflowing with Pure Love and Appreciation
We receive your contribution as a gift ,
a beautiful exchange in expression of Gratitude
All Inclusive Goldness
Only
$2997 Shared
$3777 Private
Booking Details
Booking details 💟
Your private retreat dates are booked and confirmed with a 15% deposit at time of reservation.
The remaining balance is sent up to 15 days before arrival directly to Hostess via:
-Zelle
or
-Credit card available by Stripe payment link ( with 4.5% Stripe fee included)
Remaining Balance
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Remaining balance is due 30 days before the retreat start date.
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If paid at the time of booking, a full refund of the remaining balance is available up to 15 days before your retreat start date.
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Due to all the expenses incurred to prepare for the retreat, If cancelled 0-15 days before your retreat start date the remaining balance is not refundable
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Mahalo! for your gift and contribution, it is received with Pure Love and Gratitude 💜
And now we come to the fine print that we all accept , sign and this time you fully read... here we go:
By booking participation in the retreat;
We are embracing that we gather and share during the retreat from a space of trust, goodwill and with Pure Love.
You accept and agree that you are fully responsible for yourself, that you participate in all activities by your own willful choice taking your own risk, and therefore, accept to forever release, waive, and discharge the retreat/experience, host, guide, all helpers, family, facilitators, team, any volunteers, and Pure Gold Frequency, LLC from any and all legal claims and liability without limitation.
Mahalo! Aloha! Pure Love 💟
FAQ
When is the best time of year to come?
All year round is great to come. November to February are the coolest months, a light jacket may be useful. July and August the hottest months.
What to bring?
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Water Bottle
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Walking/ Hiking Shoes
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Water shoes
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Swim Suit
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Sunscreen (Eco- friendly / reef safe)
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Mosquito repellent (deet free - non toxic)
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Light Sweater / jacket
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Flip - flops or beach shoes
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Comfortable moving clothes
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Journal
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Sun Hat
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Daypack
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Ear Plugs (in case you are not used to the night frog song or wish to mitigate road noise and dog barking, the usual sounds of the night)
What toiletries do I need to pack?
Bring your own personal toiletries such as toothpaste, toothbrush, deodorant, etc. Please make sure they are eco-friendly non toxic variety.
Can I customize a retreat in a different location than Big Island, Hawai'i?
Certainly, I offer the option to create and facilitate a retreat for you in a location of your choosing. We simply need to coordinate the logistics based on your focus for the retreat
What is intermittent fasting?
Intermittent fasting is a pattern of eating between a range of hours to allow for ample time of rest to your digestive system. For example, to eat within a window of six hours and let the digestive system rest for 18 hours without any food. We will eat between 10:00am and 4:00pm to apply the 18:6 ratio.
What are some of the benefits of embracing a food as medicine lifestyle?
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eliminate accumulated toxins from the mind and body tissues.
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improve digestion and restore regular bowel movements.
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remove heaviness or congestion in the body.
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support a healthy body weight.
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improve energy and vitality.
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promote overall health and wellness.