Organic Vegan Spring Cleanse

Gift yourself an Organic Vegan Spring Cleanse

With a 3 or 5 day vegan mini detox/cleansing retreat close to home yet far from daily stresses.

Purify your body and re-set your digestive system through:

Intermittent fasting

with an organic Vegan Ayurvedic Kitchari style meal

Which gives you a digestive system restoration and re-set

Cleanse your mind through:

Electronic fasting

with a vegan pause from electronics, media and outside distractions

Nourish your heart through:

Daily burden fasting

Pausing from the daily routine and coming to a supportive environment that strengthens your inner wellbeing and provides calming and peaceful experience

You come simply to unwind, cleanse, be with yourself and nature, and

I take care of everything else.

I provide the accommodations, prepare and provide the meals, tea and water and the clean nurturing space for your experience

All the purification supported by your being immersed in nature in an organic, eco-friendly- off grid, private home with beautiful views of the ocean and delightful ocean breeze.

Includes:

Accommodations in a private home located in an organic coffee farm

Your own Private bedroom with all eco- non-toxic furnishings
Queen size organic cotton/wool mattress
Shared bathroom only with me

The intermittent fasting includes:

*Freshly brewed Ginger and turmeric tea throughout the day - to increase your immunity, aid digestion and absorption of the Ayurvedic meal and purify your digestive organs
*One main meal of kitchari style lentils and rice with coconut oil and spices - to give rest to the digestive organs
*If needed, an afternoon complementary whole fresh oat groats sprouted, and slowly simmered, seasoned with nutritional yeast, lemon and salt - to maintain your energy
*Purified and restructured water

All food, and products offered are organic, freshly and lovingly cooked by me

The mind and heart fasting include:

your own free flow to do nothing or
Create your own schedule for the day immersed in the forest bath and peacefulness of the natural environment:
Read, write, do yoga, meditate, contemplate, take a lava walk, color and do art, be in silence…

Amenities

Electricity: Solar, off grid, which means we conserve energy and use the system only when needed. Lights off around 9:30pm
Water: Water comes from rain through catchment tank, we conserve water
Electric devices: Hair dryers, Hair straighteners and other high demand electrical devices are not compatible with the solar energy
Cleanliness: The house is kept consistently cleaned. Eco- friendly using only organic and non-toxic products.
Drinking Water: Filtered many times. Through several systems.
Distractions: We enjoy having no TV or loud music. There is no-smoking, drinking, partying or drugs.
Air: No Air Conditioning, all fresh air from the ocean breeze