On this retreat we flow with effortless ease and embrace the rhythm of nature as it presents itself to us every day

 

Therefore, the schedule presented is a sample

 

Each morning as we see what wondrous surprises the dawn brings, we determine the day's full schedule, always allowing space for change and new ideas to manifest.

 

Sample itinerary for 5 days: (all activities optional ) (choose as many days as you like and we customize each day)

 

First day / Arrival: (Check-in after 3:00 pm)

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Answering the Call...

• Getting Welcomed - E Komo Mai. Arrival at accommodation. Approximately a 60-minute car drive from Kona airport

• Getting Comfortable - Settle into the room and unwind

• Getting Acquainted - Nourishing dinner

• Getting Offline - Disconnect from devices, connect with here and now

 

 

Second day

Undoing...

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Morning

• Getting Awakened to a fantabulous day embracing the fresh rays of the morning sun with an energizing movement practice and ayurvedic wellness flow

• Getting Cleansed - Silent walk along the beautiful coastline bluffs, energized by the ocean mist from the crashing waves and the forest bath from the jungle

• Getting Planted! Cooking for the love of it - culinary demo to prepare our main plant based meal or rest time to refresh from the morning walk

• Getting Fueled! Silent enjoyment of our nourishing gut regenerating meal

 

 

Afternoon

• Getting Rested solo time to digest and absorb the nourishment of the morning

• Getting Still - Guided Meditation

• Getting Mesmerized - The beauty of nature experience contemplating the magnificent setting of the Sun on the ocean's horizon

• Getting Zen unwinding personal time for journaling, reading, integrating the magical day

 

 

Third day

Transmuting...

 

 

Morning

• Getting Activated to a fantabulous day embracing the fresh rays of the morning sun with an energizing movement practice and ayurvedic wellness flow

• Getting Grounded - silent barefoot hike for deep connection with the earth, and a detox from all the electronic EMF's we get bombarded with on a daily basis

• Getting Spiced! Silent enjoyment of our nourishing gut regenerating meal

 

 

Afternoon

• Getting Rested solo time to digest and absorb the nourishment of the morning

• Getting Limber - Sundown Yoga stretches

• Getting Creative - Art experience / flowing with coloring

• Getting Zen unwinding personal time for journaling, reading, integrating the magical day

 

 

Fourth day

Regenerating...

 

 

Morning

• Getting Activated to a fantabulous day embracing the fresh rays of the morning sun with an energizing movement practice and ayurvedic wellness flow

• Getting Bouyant - BEach time - Excursion to beautiful beach - ocean immersion

• Getting Sustained! Silent enjoyment of our nourishing gut regenerating meal

 

 

Afternoon

• Getting Rested solo time to digest and absorb the nourishment of the morning

• Getting Social - Visit to the local shops and markets

• Getting Sunbathed - The colors of nature experience contemplating the magnificent setting of the Sun on the ocean's horizon

• Getting Zen unwinding personal time for journaling, reading, integrating the magical day

 

 

Fifth Day/Departure: (Checkout before 11:00am)

Taking off - Savoring Life in AWE...

• Getting Going - closing activity

• A Hui Hou

 

 

Fantabulous additional experiences available to add a la carte:​

• Massage (60 or 90 minutes)

• Wellness mentoring

• Extension of stay for extra days

• Car rental to go out and explore on your own

• Other longer nature explorations

• A journey down south - drive from north to south with option to include:

  • a hike or walk to Green Sands Beach,

  • a day with a sacred bee keeper,

  • a barefoot walk,

  • Simple stops along the way to explore the island

• Guided tour of the island